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Showing posts from August, 2023

Raise the Bar

This is not a post about being hyper independent so that you can minimize the potential of being hurt by others. Pump your brakes babe. This is a mindset shift that I had to go through to help me build confidence. So if you’re looking to change your mindset keep reading.   I was doing some self reflection, and I realized that had 3 major flaws that kept me from being confident in my self. I was walking around pretending to be a happy and healthy, but really I was full of fear and self doubt. These three flaws had me in a chokehold, but we are working on loosening their grip and moving towards a higher vibration. When we raise the bar a little higher we raise our vibration a little higher. Over the next 3 weeks we will explore these concepts. Let’s get to the list and to Week 1 of Raise the Bar.   I was too easily impressed by things that were obviously mediocre.   I thought more about what other people were thinking about me than what I was thinking about me.   I rar...

All About Love

I took a break. I was approaching real burn out in my career and personal life. I moved, I traveled, and I healed. Wellness is a journey and it requires consistency and dedication. I had to go new places and visit places I thought I’d never return to. I had to take some long looks in the mirror and identify ways that I was holding myself back from being the best version of myself. This was a special journey that I really had never experienced before. New knowledge comes from new experiences. Lessons I’ve been learning I will be sharing here. I’m excited to share a few things that helped me in hopes that I helps just one person. This is where my heart has lead me and this is what my higher self does. I do this in honor of her.   The best version of myself is creative and strives to find outlets that allow her to showcase her works. The best version of myself has a soft life. She is not constantly pulled into situations as a fixer. She can just exist. She can enjoy the simple pleasur...